Is Olive Oil Good For The Skin – See 4 Top Benefits

Is olive oil good For the Skin?.. This is a question that people keep asking every day, and today I’m trying to answer some of these questions after a deep dig?

Olive oil has been a natural healing phenomenon throughout the centuries due to Its unique natural antioxidants that are being recognized by specialists and patients throughout the world.

Olive oil originates from the Mediterranean region olive trees. It is harvested and extracted by the pressing of olives. The oil is known to naturally contains healthy fatty acids. There are different varieties of it,  such as…

  • Organic extra virgin
  • Extra virgin
  • Virgin
  • Light
  • And regular olive oil.

Is Olive Oil Good For The Skin - See 4 Top Benefits

Numerous studies in Germany and at the University of Pennsylvania show that the most effective olive oil for your health is the extra virgin one.

Olive oil can be used for…

  • Delicious upscale gourmet and home cooking
  • On healthy salads and cold foods
  • at pharmaceuticals as ailment treatments
  • Manufacturing soaps and cosmetics.
  • And many more.

Olive oil has been used for centuries as a beauty routine to improve hair and skin condition, Since the days of queen Cleopatra of Egypt.

Olive Oil Benefits for Your Skin Health

Our skin usually reacts well to diets rich in healthy fat sources such as extra virgin olive oil. This kind of diet protects the skin from ultraviolet light damage from the sun, toxic substances, and food allergies. The properties found in antioxidants and vitamin E fight infections and chemical imbalances, hydrate skin cells, and promote healing.

1. Serves as a great natural Antioxidant Protection

Vitamin E is known to contain anti-aging elements that have the capability to restore and protect damaged skin cells, in addition to preventing damaging ultraviolet light from penetrating the skin layers for more damage.

Also, Polyphenols are known to protect the skin cells and help control the aging process. Such healing elements also act as an antioxidant and triggers the production of collagen, which naturally decreases the aging process.

2. Olive oil can be a great source for Moisturizing your skin

The properties in olive oil do not clog your pores as many manufactured moisturizers would. As the oil penetrates deep within your skin’s layers, it provides protection from free radicals while cleansing the skin cells. The combination of vitamin A and E in olive oil repairs cells from harmful environmental damages.

Is olive oil good For the Skin?

3. Olive oil is known to be a Beauty promoter

Just like the ingredient in DIY facial masks and as a makeup remover, olive oil has earned its solid corner in the vanity stands of women and men throughout the world. And now many use it as a shaving cream for the fact that it stimulates the hair follicles for a closer shave.

Olive oil’s moisturizing effect is perfect for smoothing the shaved areas, which thwarts the need for the unhealthy after shaving products.

4. Olive oil promotes Exfoliation

The Antioxidants in extra virgin olive oil can reach deep into the hair pores and help remove embedded dead skin cells, and dirt. Blackheads were also reported vanishing. It is also reported that olive oil prevented acne from returning as it removes excess facial oils.

Using Olive Oil for a Better Skin

If a natural way to a clear complexion or slowing down the aging process, and maintaining elasticity is your new goal, then hurry up and start the olive oil remedy as a substitution.

How to use olive oil for your skin

1- Start Exfoliating your affected skin with an extra virgin olive oil and sea salt mixture

You may mix one teaspoon of oil with natural salt and massage it gently against your face. This application will remove dead skin cells and rejuvenate your complexion.

Remove your makeup around the eyes with a few drops of olive oil using a cotton ball. Slowly draw the ball across your eyelids for softer skin and to prevent wrinkles.

2-  Moisturize dry or flaky skin with organic olive oil.

You can use olive oil in or after a bath for amazingly soft, smooth skin. You can also replace your night moisturizer with olive oil by rubbing one teaspoon on the face and neck,  It’s also a great way to soothe and heal a dry chapped lip.

Treat and tenderize rough cuticles around nails by dipping your nail beds in a bowl of olive oil for 8 minutes.

Clean your pores to get rid of dirt and pollutants by combining equal parts of olive oil and castor oil. Rub this combination onto your face and rinse with a warm cloth to give it a mini steam treat.

How to Buy Your Best Natural Olive Oil

Olive oils in markets are not the same, despite their shiny names. There are more than 1000 different types, and it’s important to know exactly what to look for when purchasing your oil brand. I myself and from experience found Olive oil in a dark-tinted bottle is the best since such a tinted bottle protects the oil from light sources.

Try to avoid plastic containers and store your oil in a cool, dark cupboard.  Manufacturers’ Labels should specify extra virgin olive oil, this oil is the least processed and provides maximum benefits.

Olive oil is not like wine when aging!

Unlike wine, olive oil does not get better with age, but the opposite. It should not be more than two years old from the time of harvest, if this happens use it for cooking. The brand of olive oil is critical, and the best quality bottle will have the name of the estate. Look for an official stamp or seal from the origin.

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Hope this was of great help to you,  please share and spread the good news

Read more about the benefits of olive oil

Your buddy

Sam Ammouri

sam ammouri - site owner


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