How To Buy Olive Oil – Follow These Easy Tips

Simple tips On How to Buy Your Favorite Olive Oil


Buying olive oil shouldn’t be much of a hard task,  it should be easy, simple & fun. Yes, there is so many brands out there that can make the right decision a little difficult , but if you follow these simple tips,  buying your best olive oil should become a breeze

Here is some of the most important tips.


1. Look for the production date

Sadly olive oil is not like wine, the sooner you eat it the better the taste, I don’t recommend buying olive oil that is more than 30 months old. Also note that olive oil does not go bad, it just looses it’s magic taste and lovely aroma that distinguish it from the rest of the other oils. If . How To Buy Olive Oil - Follow These Easy Tips

If your olive oil becomes old, mix it with one of your vegetable oil and use it for frying.


2.  Look at the oil color.

Genuine olive oil should have greenish color especially when cold pressed,  some other experts disagree due to the fact that olive oil could vary in color depending on where the olives originated from. For me personally I worry about the color, it is a vital sign for freshness.


3. The USDA organic seal plays a big roll in olive oil Quality

The U.S. Department of Agriculture PLAYS a vital roll in deciding a genuine product. And when you see this certification on the bottle will mean the product is made from organic olives grown without the use of harmful pesticides or synthetic fertilizers. But you don’t really have to go along with this since there are a lot of good products of the same value out there without such seal.


4. Stating where it came from is important when deciding a good olive oil

Producers who grow and press their own olives often include the name of their company and origin on the bottle. Having a name on the label is a sign of product quality. An official mark or seal showing that the oil comes from a specified region that specializes in olive oil production  plays an important roll in deciding the quality of your purchase.


5. Organic or extra virgin olive oil label

Labeling the product as refined, mixed,  purified oils, just olive oil or pure olive oil are often made with lower-quality, processed oils that have little taste if any. Organic and Extra-virgin oils undergo meticulous processing, so their flavor and delicious aroma remain unchanged.


6. Look for first cold pressed.

This means the olives where harvested and proceed for oil in 24 hours,  an old-fashioned and rarely used methods of oil production. This method is not regulated by the USDA or the Food and Drug Administration, but does not mean it should be ignored.

7. Take the short cut and follow recommendations of trusted websites and people. I have a list of some recommendations of oil that I simply buy first, eat, trust then recommend.

See the list here.

If you have any questions or something to add to this topic please do so using the comment box below.


Your Pal

Sam Ammouri

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